HOP 

 

 

                                                                                                                                      

 

 

Healthy Options Program

HOP is a wellness program that gives you healthy options to look and feel better. 

It’s a new year and it’s time for a new you!

 

Look Good and Feel Great!

 

Benefits

Better maintenance of a healthy weight                

Reduced tension and feelings of stress

Improved well-being

Enhanced self image and self-esteem

Improved physical function

Improved sleep

 

Activities

Walking Groups

Relaxation Seminars

Fitness Center Orientations

Nutrition Seminars

Fitness Classes

Massages

And More to Come!

 

 

 

ON IT

 
HOP              

 

REGISTRATION

HOP SCHEDULE

Call Ginger at (361) 593-2904 for more information.

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This site was last updated on June 10, 2008 1:50 PM
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