HOP 

 

 

                                                                                                                                      

 

 

Healthy Options Program

HOP is a wellness program that gives you healthy options to look and feel better. 

It’s a new year and it’s time for a new you!

 

Look Good and Feel Great!

 

Benefits

Better maintenance of a healthy weight                

Reduced tension and feelings of stress

Improved well-being

Enhanced self image and self-esteem

Improved physical function

Improved sleep

 

Activities

Walking/Running Groups

Relaxation Seminars

Fitness Center Orientations

Nutrition Seminars

Fitness Classes

Massages

And More to Come!

 

 

 

ON IT

 
HOP              

 

Registration

 

 

Call Julie at (361) 593-3499 for more information.

Schedule

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This site was last updated on June 10, 2008 1:50 PM
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