Texas A&M University-Kingsville

Recreational Sports

Personal Training


Personal Training Banner

At TAMUK Rec Sports, our certified trainers help you crush your goals—build strength, improve endurance, and feel your best with a plan that fits your life and schedule.

Start Your Personal Training Journey →


Quick Links


Table on how to register for personal training.
Student working with a trainer on proper squat formForm. Focus. Progress.

Get Started in 3 Easy Steps

  1. Tell us about you: Complete the Registration Form.
  2. Pre-fill your docs: Bring the PDFs above to speed things up.
  3. Purchase in person or online: Visit the Rec Sports front desk or pay online through the Rec Sports Payment Portal at https://recsports.tamuk.edu/Program

Tip: Filling the form first helps us match you with the right trainer faster.


Table for reasons to personal train.

Why Train with Us?

  • Real results, real support: Clear goals, smart programming, steady accountability.
  • Student-first: Efficient sessions that fit around classes and work.
  • All levels welcome: First-time lifter or chasing a PR—we meet you where you are.
  • Certified coaches: Trained, safety-focused, and encouraging.
Student Rec Center Weight RoomCoaching that fits your goals.

Services & Pricing

Pricing table for personal training options.
Service What You Get Student Price Member Price Non-Member Price
1:1 Training  60-minute session + program updates $20 $25 | $35* $50 | $75*
Small Group Training (up to 4) Train with friends; shared coaching and program $20 $25 | $35* $50 | $75*
Nutrition Coaching Intake + tailored guidance $20 $25 $35

*Price for those without an affiliation to Texas A&M University-Kingsvile.

Services Offered

  • One-on-One Personal Training – Work one-on-one with a trainer who’s got your back every rep.

  • Small Group Training – Grab a couple friends and get stronger together.

  • Customized Workout Plans – No cookie-cutter workouts — plans built around your goals, schedule, and fitness level.

  • Fitness Orientations – New to the gym? We’ll walk you through the equipment and get you started with confidence.

  • Nutrition Coaching – Learn how to fuel your body with simple, student-friendly tips and strategies.


What to Expect

Discovery — goals, history, schedule, preferences

We start with a quick intake to understand where you’re at and where you want to go.

Custom Plan — strength, cardio, mobility, or a mix

Your trainer builds a plan around your goals, equipment access, and time constraints.

Coaching & Feedback — technique cues and smart progressions

We refine movement patterns and progress intelligently so you keep improving safely.

Momentum — check-ins and program updates

We track your wins, adjust the plan, and keep you accountable.


Policies

  • Open to students, faculty/staff, alumni, and community members with valid memberships.
  • All sessions are provided by certified TAMUK Rec Sports trainers; private arrangements outside Rec Sports aren’t permitted.

  • Registration, PAR-Q, informed consent, and liability waiver must be completed before your first session.
  • Purchases are made in person at the Rec Sports Office or online at LINK

  • Give 24 hours’ notice to cancel or reschedule; late cancellations/no-shows forfeit the session.
  • Trainers wait up to 15 minutes; sessions end at the scheduled time.
  • Sessions expire 365 days from purchase. Student-rate sessions should be completed by the end of the semester unless otherwise approved.

  • Refunds: within 5 business days of purchase (with receipt) and before your first session is scheduled.
  • Medical refunds may be approved with documentation. Safety may require medical clearance.

Contact


Ready when you are. Start here: Personal Training Registration Form. Bring your completed PDFs to the Rec Sports Office to purchase sessions.