Personal Training
At TAMUK Rec Sports, our certified trainers help you crush your goals—build strength, improve endurance, and feel your best with a plan that fits your life and schedule.
Start Your Personal Training Journey
Quick Links
- Personal Training Registration Form (Microsoft Form)
- PAR-Q Health Screening (PDF)
- Informed Consent (PDF)
- Liability Waiver (PDF)
Get Started in 4 Easy Steps
- Complete the Registration Form
- Pre-fill the PDFs (PAR-Q, Informed Consent, Liability Waiver)
- Meet with your trainer for intake & scheduling
- Purchase sessions at the Rec Sports front desk or online via the Rec Sports Payment Portal
Tip: Completing the form first helps us match you with the right trainer faster.
Why Train with Us?
- Real results, real support: Clear goals, smart programming, steady accountability.
- Student-first: Efficient sessions that fit around classes and work.
- All levels welcome: First-time lifter or chasing a PR—we meet you where you are.
- Certified coaches: Trained, safety-focused, and encouraging.
Services & Pricing
1:1 Training
Personalized, results-focused coaching tailored to your goals and schedule.
What’s included:
- 60-minute one-on-one session
- Customized program with ongoing updates
- Technique coaching and form cues
- Progress tracking and accountability
- Student: $20
- Member: $25 | $35*
- Non-Member: $50 | $75*
Small Group Training (up to 4)
Train with friends and stay motivated—shared coaching with individual modifications.
What’s included:
- 60-minute coached group session (2–4 participants)
- Group program with personalized scaling
- Form checks, partner drills, and progression plans
- Goal tracking for your group
- Student: $20
- Member: $25 | $35*
- Non-Member: $50 | $75*
Nutrition Coaching
Clear, practical guidance to fuel training, support recovery, and build healthy habits.
What’s included:
- Intake consult and goal setting
- Personalized strategies for meals, snacks, and hydration
- Habit-building tips for busy student schedules
- Basic meal frameworks and campus-dining suggestions
- Student: $20
- Member: $25
- Non-Member: $35
*Price for those without an affiliation to Texas A&M University–Kingsville.
Note: Nutrition Coaching provides general wellness guidance and is not medical nutrition therapy.
Policies
For the most current personal training policies (cancellations, rescheduling, session expiration, and refunds), please contact fitness@tamuk.edu.
- Open to students, faculty/staff, alumni, and community members with valid memberships.
- All sessions are provided by certified TAMUK Rec Sports trainers; private arrangements outside Rec Sports aren’t permitted.
- Registration, PAR-Q, informed consent, and liability waiver must be completed before your first session.
- Purchases are made in person at the Rec Sports Office or online at LINK
- Give 24 hours’ notice to cancel or reschedule; late cancellations/no-shows forfeit the session.
- Trainers wait up to 15 minutes; sessions end at the scheduled time.
- Sessions expire 365 days from purchase. Student-rate sessions should be completed by the end of the semester unless otherwise approved.
- Refunds: within 5 business days of purchase (with receipt) and before your first session is scheduled.
- Medical refunds may be approved with documentation. Safety may require medical clearance.
Questions?
Email fitness@tamuk.edu.