TAMUK RecSports Fitness is dedicated to promoting a healthy and active lifestyle among our students, faculty, and staff. We offer a wide range of fitness services to help everybody achieve their wellness goals.

Personal Training

Now Offering Personal Training at TAMUK Rec Sports!

Ready to level up your fitness goals? Whether you're just getting started, bouncing back from a break, or pushing toward new milestones, our certified personal trainers are here to help you every step of the way. 

• Customized workout plans
• One-on-one coaching and accountability
• Goal-focused training for all fitness levels

Let us help you build confidence, strength, and consistency—your fitness journey starts now. Visit the Rec Center or click here to learn more and book your first session!

Group Fitness Classes 

Not your average workout — our group fitness classes are designed to energize your body and your college experience. From Rise & Grind to Tone & Sculpt, every class is a chance to sweat, smile, and show up for you.

• Music’s loud. Energy’s high. Judgment’s low.
• Move at your own pace — we’ve got options for every BODY and everybody.
• 30-45 minute express classes that actually fit your schedule.

See below for the schedule of classes and information regarding class passes. 

Class Schedule

• The GroupEX room is located in the SPEC racquetball courts and will be opened 5 minutes before class starts.
• For 5:30 am classes, please use the door on Ave C facing the Tennis Courts. Parking available in Parking Lot 11. 
• Faculty and Staff only classes are limited to TAMUK faculty, staff, and retirees and require a paid Faculty and Staff Membership.

Class Descriptions

• We recommend bringing a towel and water bottle to all group exercise classes.
• All equipment needed for classes is provided. To create the healthiest environment possible, members who want to use a mat (especially for yoga classes) should bring their own.